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Good Food Made Simple Oatmeal Organic Unsweetened - 16 Oz
Oatmeal, Organic, Unsweetened, Steel Cut
39 g whole grain per serving. USDA Organic. Certified Organic by: OCQV. GMO-free (USDA Organic regulations prohibit the use of ingredients derived from genetically engineered plants). 2 portions individually wrapped. We believe when it comes to good food, less is more. And, well, it's just that simple. Rooted in good: That's our guiding principle. We're a bunch of foodies and a real chef. We craft recipes that we want to eat, starting from simple ingredients. So good taste comes naturally. It's just good food, made simple. That's our mission. Our steel cut oatmeal is great as is, or with your favorite toppings - fruit, nuts, honey, or whatever it takes to get you going. Facebook: /GoodFoodMadeSimple. Twitter: (at)GFMSimple. Instagram: (at)GFMSimple. BPA-free box and wrap: Using your own bowl reduces waste. Please recycle this box. Product of Canada.
Ingredients
| Serving size | 1 unit | ||
|---|---|---|---|
| Servings Per Container | 2 | ||
| Amount Per Serving | (+) | ||
| Calories | 170 | 340 | |
| Calories from Fat | 0 | 0 | |
| % Daily Value* | |||
| Total Fat 3g | 4% | 8% | |
| Saturated Fat 0.5g | 3% | 5% | |
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | 0% | |
| Sodium 60mg | 3% | 5% | |
| Potassium 170mg | 4% | 8% | |
| Total Carbohydrate 30g | 11% | 21% | |
| Dietary Fiber 4g | 14% | 29% | |
| Sugars (-) | |||
| Protein 6g | 0% | 0% | |
| Vitamin A | (-) | (-) | |
| Vitamin C | (-) | (-) | |
| Calcium | 2% | 4% | |
| Iron | 10% | 20% | |
| (-) Information is currently not available for this nutrient. | |||
| (+) | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Water, Organic Steel Cut Oats, Sea Salt.
Product Attributes
Organic
Warning
Contains: May contain wheat.
Directions
Microwave Directions: For 1200 watt microwave. Microwaves vary - adjust heating time to suit. Keep frozen until ready to prepare. 1. Remove film wrapper from oatmeal. One edge of film is easy-peel. 2. Place oatmeal in microwave-safe bowl. Heat 3 minutes on high. 3. Remove carefully and stir. Let stand for 2 or 3 minutes before serving. Keep frozen.
Disclaimer
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