Bobs Red Mill Organic Kamut Berries Whole Grain - 24 Oz
Khorasan Wheat, Organic, Whole Grain
Reasons to heart our organic Kamut: USDA Organic. Certified Organic by QAI. 100% Whole Grain: 45 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Non GMO. Non GMO Project verified. nongmoproject.org. An employee-owned company. Grains-of-discovery. The traditional grain of egypt: Ancient variety if wheat. Pleasantly chewy texture and rich, buttery flavor. a tasty addition to stews and grain bowls. Bob's Red Mill Passport to Whole Grain Adventure. Dear friends, At Bob's Red Mill, we're always in search of new whole grain adventures, and heirloom grains like Kamut® are more popular than ever. Legend has it that Kamut® was found in the tomb of an Egyptian pharaoh, earning it the nickname King Tut's Wheat. Today, these super grains are prized for the delicious flavor and texture they add to grain bowls, side dishes, entrees and baked goods. Try them and you'll see! To your good health, Bob Moore. bobsredmill.com. For more information and recipes, visit bobsredmill.com. Resealable package.
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Calories | Amount Per serving 170 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0.5g | 1% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 5mg | 0% | ||||
Potassium | Amount Per serving 217mg | 4% | ||||
Total Carbohydrate | Amount Per serving 33g | 12% | ||||
Dietary Fiber | Amount Per serving 5g | 18% | ||||
Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 7g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 11mg | 0% | ||||
Iron | Amount Per serving 2mg | 10% |
Kosher,Organic
Contains: Contains: wheat.
Basic Cooking Instructions: Stovetop: For best results, soak 1 cup gamut® berries in water overnight, then drain. Bring 2 quarts of water to a boil in a pot with 1 tsp salt. Add Kamut, return to a boil, then reduce the heat to medium-high and boil uncovered until soft, 40-60 minutes. Drain off cooking water, then serve. Slow Cooker: Place 1 cup rinsed gamut® berries, 6 cups water and 1 tsp salt into a slow cooker. Cook on low for 5-6 hours or high for 3 for hours. Drain excess water and serve. Multi-Cooker: Place 1 cup rinsed Kamut berries, 3 cups water and 1 tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 45 minutes. Quick release the pressure. Drain Excess water and serve. Makes 4 servings. Store in a cool, dry place.
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