Buy it Again
La Prefda Beans Mayo - 16 OZ
Mayo Coba Beans
Est. 1949. US No. 1 grade. www.lapreferida.com. Product of USA.
Serving Size: 0.25cup uncooked
Servings Per Container: about 9
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 10|
|Total Fat||Amount Per serving 1.5g||2%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 20mg||1%|
|Total Carbohydrate||Amount Per serving 34g||11%|
|Dietary Fiber||Amount Per serving 8g||32%|
|Sugars||Amount Per serving 0g|
|Protein||Amount Per serving 7g||0%|
Warning Contains: Beans are a natural agricultural product. Although we carefully sort our beans to eliminate stones and debris, it is not always possible to remove all foreign material. Please sort and rinse beans before cooking.
Directions To Prepare: [1 lb dry beans (2 cups) = 5-6 cups cooked beans]. 1. Sort and rinse beans. 2. Soak to reduce cooking time (use 6 cups water for every 1 lb dry beans; oversoaking may cause beans to split). Quick Soak: Boil beans and water for 2 minutes, remove from heat and let stand for 1 hour. Long Soak: Let beans and water stand overnight (6-8 hours). 3. Cook: Simmer until beans are tender (approx. 1 hour). To Serve: Use in soups, stews, and salads; or mash to make refried beans. For a real Mexican flavor, add cheese, jalapeno pepper and salt to taste.
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