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La Fe Spinach Chopped - 16 OZ

La Fe Spinach Chopped - 16 OZ

Chopped Spinach

Grade A fancy. Microwaveable. Quality since 1968.
Nutrition Facts

Serving Size: 1cup
Servings Per Container: 6
Calories Amount Per Serving
30
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 0g 0%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 120mg 0%
Total Carbohydrate Amount Per serving 3g 1%
Dietary Fiber Amount Per serving 1g 4%
Sugars Amount Per serving <1g
Protein Amount Per serving 2g 0%
Vitamin A 50%
Vitamin C 2%
Calcium 8%
Iron 4%
Spinach.
Product Attributes
Kosher
Directions Conventional Cooking: 1. Place frozen Chopped Spinach and 1/2 cup water into a 1 quart saucepan. For full bag: Place frozen Chopped Spinach and 1/2 cup water into a 2 quart saucepan. 2. Place on High heat and bring to a rapid boil. 3. Cover and reduce heat, cook gently 4-6 minutes or until tender. 4. Drain, season to taste, and serve. Microwave: 1. Place 2 cups frozen Chopped Spinach in covered 1 quart casserole. 2. Microwave on maximum power for 3 to 4 minutes (Times may vary from one microwave oven to another) total. For each additional cup of Chopped Spinach add 1 1/2 minutes of cooking time. 3. Stir Chopped Spinach after first half of cooking time.

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