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La Fe Spinach Chopped - 16 OZ
Chopped Spinach
Grade A fancy. Microwaveable. Quality since 1968.
Ingredients
Serving Size: 1cup Servings Per Container: 6 |
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Calories | Amount Per Serving
30 |
% Daily Value |
---|---|---|
Calories From Fat | Amount Per serving 0 | |
Total Fat | Amount Per serving 0g | 0% |
Saturated Fat | Amount Per serving 0g | 0% |
Trans Fat | Amount Per serving 0g | |
Polyunsaturated Fat | Amount Per serving (-) | |
Monounsaturated Fat | Amount Per serving (-) | |
Cholesterol | Amount Per serving 0mg | 0% |
Sodium | Amount Per serving 120mg | 0% |
Total Carbohydrate | Amount Per serving 3g | 1% |
Dietary Fiber | Amount Per serving 1g | 4% |
Sugars | Amount Per serving <1g | |
Protein | Amount Per serving 2g | 0% |
Vitamin A | 50% | |
Vitamin C | 2% | |
Calcium | 8% | |
Iron | 4% |
Spinach.
Product Attributes
Kosher
Directions
Conventional Cooking: 1. Place frozen Chopped Spinach and 1/2 cup water into a 1 quart saucepan. For full bag: Place frozen Chopped Spinach and 1/2 cup water into a 2 quart saucepan. 2. Place on High heat and bring to a rapid boil. 3. Cover and reduce heat, cook gently 4-6 minutes or until tender. 4. Drain, season to taste, and serve. Microwave: 1. Place 2 cups frozen Chopped Spinach in covered 1 quart casserole. 2. Microwave on maximum power for 3 to 4 minutes (Times may vary from one microwave oven to another) total. For each additional cup of Chopped Spinach add 1 1/2 minutes of cooking time. 3. Stir Chopped Spinach after first half of cooking time.
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