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La Fe Spinach Chopped - 16 OZ
Grade A fancy. Microwaveable. Quality since 1968.
Serving Size: 1cup
Servings Per Container: 6
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 0g||0%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 120mg||0%|
|Total Carbohydrate||Amount Per serving 3g||1%|
|Dietary Fiber||Amount Per serving 1g||4%|
|Sugars||Amount Per serving <1g|
|Protein||Amount Per serving 2g||0%|
Directions Conventional Cooking: 1. Place frozen Chopped Spinach and 1/2 cup water into a 1 quart saucepan. For full bag: Place frozen Chopped Spinach and 1/2 cup water into a 2 quart saucepan. 2. Place on High heat and bring to a rapid boil. 3. Cover and reduce heat, cook gently 4-6 minutes or until tender. 4. Drain, season to taste, and serve. Microwave: 1. Place 2 cups frozen Chopped Spinach in covered 1 quart casserole. 2. Microwave on maximum power for 3 to 4 minutes (Times may vary from one microwave oven to another) total. For each additional cup of Chopped Spinach add 1 1/2 minutes of cooking time. 3. Stir Chopped Spinach after first half of cooking time.
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