Solely Pasta Spaghetti Squash Organic - 1.76 Oz
Spaghetti Squash, Organic
One whole organic spaghetti squash. Only 30 calories per serving. 1 full serving of vegetables per portion. Compare for Yourself: Carbs: Grain Pasta: 41 g; Spag. Squash: 6 g. Cals: Grain Pasta: 200; Spag. Squash: 30. Fat: Grain Pasta: 1 g; Spag. Squash: 0 g. Amounts per 140 g cooked serving. Naturally gluten free. USDA Organic. Certified Organic by Certimex S.C. Never added sugars, preservatives or additives of any kind. 85% less carbs & calories than traditional pasta. Non GMO Project verified. nongmoproject.org. 100% veggie pasta. Just one Ingredient: Spaghetti squash. Makes 4 servings (4 servings based on cold water preparation). A spaghetti that's actually good for you. Spaghetti squash is a simple and healthy alternative to pasta. From the farm to your plate. Our spaghetti squash is picked fresh at Solely Certified Organic Farms. After baking, the squash is hand cut to oven-dried to make it easy to prepare at home. Just add to your favorite recipe and serve! Store in your pantry so there's always a convenient, healthy meal option in the house. It's simple and quick to make into any dish, just like this Italian inspired squash with tomato and basil. Replace the Carbs: Our oven-dried spaghetti squash is our answer to carb-filled pastas. It's just spaghetti squash and nothing else. Get your Veggies: Each portion equals one serving of your recommended daily vegetable requirements. Our Promise: Clean Food: We solely use the whole ingredients listed on the front. www.solely.com. Find creative ideas and recipes at solely.com/dinner. Recyclable materials. Made in Mexico for: Solely Inc.
Serving size | 0.5 G21 | ||
---|---|---|---|
Servings Per Container | |||
Amount Per Serving | (+) | ||
Calories | 30 | 120 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 0g | 0% | 0% | |
Saturated Fat (-)(-) | (-) | (-) | |
Trans Fat (-) | |||
Cholesterol (-) | (-) | (-) | |
Sodium 0mg | 0% | 0% | |
Potassium 500mg | 10% | 40% | |
Total Carbohydrate 6g | 2% | 8% | |
Dietary Fiber 2g | 7% | 32% | |
Total Sugars 4g | |||
Added Sugars 0g | |||
Protein 2g | (-) | (-) | |
Calcium | 2% | 8% | |
Iron | 2% | 10% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Kosher,Organic,Sugar Free,Gluten Free
Contains: Made in a facility that processes soy, peanuts and tree nuts.,May contain an occasional seed or shell fragment.
Cold water preparation: For a cold pasta salad, no cooking is required. Soak noodles in a large bowl of water and leave in the refrigerator for 2 hours to rehydrate. Stir in desired ingredients and serve. Use it anywhere you would use traditional pasta. Toss with sauteed vegetables and olive oil, try with a homemade tomato sauce, or find some new ideas from one of our delicious recipes at solely.com/dinner.
Solely Inc
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