Pancake Mix, Complete, Flavor Burstin', Maple Brown Sugar
Per 1/2 Cup Serving as Packaged: 220 calories; 2.5 g sat fat( 12% DV); 400 mg sodium (17% DV); 12 g total sugars. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Have some fun! With fruit. Make a face. Make a butterfly. Make a sun. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. www.BettyCrocker.com. how2recycle.info. 100% recycled paperboard. Carbohydrate Choices: 3
Nutrition Facts
| Serving size |
0.5
cup mix
|
|
Servings Per Container
|
About 10
|
|
Amount Per Serving
|
|
(+) |
|
Calories
|
220
|
260
|
|
Calories from Fat
|
(-)
|
(-)
|
|
Calories from Saturated Fat
|
|
|
|
% Daily Value*
|
|
Total Fat 4g
|
|
5%
|
7%
|
|
Saturated Fat 2.52.5
|
|
11%
|
16%
|
| Trans Fat 0 |
|
|
| Cholesterol 0mg |
|
0%
|
2%
|
| Sodium 400mg |
|
17%
|
19%
|
| Potassium 110mg |
|
2% |
4% |
| Total Carbohydrate 41g |
|
15%
|
16%
|
| Dietary Fiber 2g |
|
6%
|
5%
|
| Total Sugars 12g |
|
|
|
| Added Sugars 11g |
|
|
|
| Protein 5g |
|
0% |
0% |
| Calcium |
6%
|
15%
|
| Iron |
15%
|
15%
|
| (-) Information is currently not available for this nutrient. |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
| Calories: |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Potassium |
|
3,500mg |
3,500mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Protein |
|
50g |
65g |
| Calories per gram: |
| Fat 9 |
| Carbohydrate 4 |
| Protein 4 |
Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Palm, Palm Kernel), Defatted Soy Flour, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, DATEM, Cocoa, Glucose, Fenugreek Extract, Maple Sugar, Color Added, Soy Lecithin, Natural Flavor, Whey, Maple Syrup.
Product Attributes
Kosher
Warning
Contains: Contains wheat, soy and milk ingredients.,Do not eat raw pancake batter.
Directions
Pancakes: Makes 12-14 (4-inch) pancakes. You Will Need: 2 cups Bisquick Pancake Mix. 1-1/3 cups water or milk. 1. Heat skillet or griddle over medium-high heat or to 375 degrees F. Grease skillet or griddle. 2. Stir pancake mix and water or milk with fork or whisk until smooth (batter will be thin) (for thicker pancakes, stir in additional mix). Pour by slightly less than 1/4 cupfuls on hot skillet or griddle. 3. Cook until edges just begin to dry. Turn: cook about 1 minute or until golden brown. To Make: 6 or 7 pancakes; Mix: 1 cup; Water or Milk: 2/3 cup; To Make: 20 to 22 pancakes; Mix: 3 cups; Water or Milk: 2 cups. Waffles: Makes 6 (4-inch) waffles. You Will Need: 1-1/4 cups Bisquick Pancake Mix. 2/3 cup water or milk. 1 tablespoon vegetable oil. 1. Heat waffle maker. 2. Stir pancake mix, water or milk and oil with fork or whisk until smooth. Pour onto center of greased waffle maker. 3. Bake about 4 to 5 minutes or until steaming stops. Remove carefully. High Altitude (3500-6500 ft): No change. Visit Bisquick.com to find Spanish instructions.
Just add water or milk. Try without syrup for on the go!
To maintain freshness, store in airtight container.
To open lift the tab.
About the Producer
General Mills Sales
