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Green Split Peas, Organic
Per 1/4 Cup Dry: 100 calories; 0 g sat fat (0% DV); 10 mg Sodium (0% DV); less than 1 g total sugars. USDA Organic. Certified Organic by Quality Assurance International. Not a low calorie food. Non GMO Project verified. nongmoproject.org. Quality & Satisfaction: 100% guaranteed or your money back. how2recycle.info. SmartLabel: Scan for more food information.
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| Calories | Amount Per serving 100 | % Daily Value 0% | ||||
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 1g | Daily Value 1% | ||||
| Saturated Fat | Amount Per serving 0g | Daily Value 0% | ||||
| Trans Fat | Amount Per serving 0g | Daily Value 0% | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | Daily Value (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | Daily Value 0% | ||||
| Sodium | Amount Per serving 0mg | Daily Value 0% | ||||
| Potassium | Amount Per serving 250mg | Daily Value 6% | ||||
| Total Carbohydrate | Amount Per serving 21g | Daily Value 8% | ||||
| Dietary Fiber | Amount Per serving 7g | Daily Value 26% | ||||
| Total Sugars | Amount Per serving 1g | Daily Value 0% | ||||
| Added Sugars | Amount Per serving 0g | Daily Value 0% | ||||
| Protein | Amount Per serving 8g | Daily Value 0% | ||||
| Calcium | Amount Per serving 0mg | Daily Value 0% | ||||
| Iron | Amount Per serving 1.4mg | Daily Value 8% | ||||
Kosher,Organic
Preparation Instructions: Before cooking always examine, sort, and rinse well to assure maximum wholesomeness of this natural product. Peas require no soaking. In a large pot, each pound of peas (about 2 cups) add 6-8 cups hot water. Simmer gently with lid tilted until desired tenderness is reached, about 20-30 minutes. Peas are a natural agricultural product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material. Sort and rinse peas before cooking.
Lucerne Foods, Inc.
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