Jackfruit Nuggets, Crispy
Good source of protein from plants. 5 g good source of fiber. 44% less fat than chicken nuggets (Chicken nuggets contain 15 g total fat per serving (87 g). Jack & Annie's crispy jack nuggets contain 8 g total fat per serving (82 g). Non GMO. Hi, I'm Annie! Growing up eating meat, I knew I should eat more plants - I wanted more from them. The deliciousness of meat, without all kinds of processing. I searched the world over for a better way to enjoy plant-first foods until I found the perfect plant, jackfruit. Meet Jack - short for Jackfruit! Jack, grown on the wild Jack Tree, is a real, whole plant that eats like your favorite meat, naturally. Prepared simply with seasonings and sauces, it's as satisfying as it is juicy. And it's better for you, for farmers, and our planet. Whole Jack: Always our first ingredient. jackandannies.com. Facebook. Instagram. Twitter. (at)jackandannies.
Nutrition Facts
| Serving Size : |
4nuggets |
| Servings Per Container : |
About 3.5 |
|
| Calories |
Amount Per serving
170
|
% Daily Value
0%
|
| Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
Daily Value
(-)
Information is currently not available for this nutrient
|
| Total Fat |
Amount Per serving
8g
|
Daily Value
10%
|
| Saturated Fat |
Amount Per serving
1.5g
|
Daily Value
8%
|
| Trans Fat |
Amount Per serving
0g
|
Daily Value
0%
|
| Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
Daily Value
(-)
Information is currently not available for this nutrient
|
| Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
Daily Value
(-)
Information is currently not available for this nutrient
|
| Cholesterol |
Amount Per serving
0mg
|
Daily Value
0%
|
| Sodium |
Amount Per serving
400mg
|
Daily Value
17%
|
| Potassium |
Amount Per serving
230mg
|
Daily Value
5%
|
| Total Carbohydrate |
Amount Per serving
19g
|
Daily Value
7%
|
| Dietary Fiber |
Amount Per serving
5g
|
Daily Value
18%
|
| Total Sugars |
Amount Per serving
1g
|
Daily Value
0%
|
| Added Sugars |
Amount Per serving
0g
|
Daily Value
0%
|
| Protein |
Amount Per serving
6g
|
Daily Value
12%
|
| Calcium |
Amount Per serving
50mg
|
Daily Value
4%
|
| Iron |
Amount Per serving
1.3mg
|
Daily Value
8%
|
Jackfruit, Water, Wheat Flour, Soy Flour, Canola and Soybean Oil, Less than 2% of: Methylcellulose (Plant Fiber), Natural Flavor, Sugar, Salt, Spices, Garlic Powder, Onion Powder, Oleoresin (Paprika, Turmeric), Baking Soda, Yeast Extract.
Warning
Contains: Contains: soy, wheat.
Directions
Cooking Instructions: Not ready to eat. From frozen, cook to an internal temp of 165 degrees F or above for food safety and quality. Oven (Most Delicious!): Preheat oven to 400 degrees F. Cook nuggets on a nonstick baking sheet for 12 min., flipping halfway through cooking. Air Fryer: Cook 3 nuggets for 6-8 minutes or 6 nuggets for 7-9 minutes. Flip nuggets halfway through. Microwave (1100W): While not recommended, on a microwave safe plate, cook nuggets on high, 4 nuggets: Cook for 1 min., flipping halfway through cooking. 8 nuggets: Cook for 2 min., flipping halfway through cooking. Product should be crisp but remain moist. Please remember to let sit for 2 minutes before enjoying.
Keep frozen.
About the Producer
Jack & Annie's
