Tempeh Cubes, Southwest
No artificial flavors. 13 g protein per serving. USDA Organic. Certified Organic by QAI. Certified Vegan. vegan.org. Non-GMO Project verified. nongmoproject.org. Ingredients you know and taste you'll love. Our Southwest Tempeh Cubes are versatile and delicious. Flavorful and protein-packed, use them for tacos, enchiladas, salads, or burrito bowls. Visit our website to discover all the flavorful ways you can prepare and enjoy our Tempeh Cubes. What we're made of: Water; soybean; smoked paprika; garlic powder; onion powder; tomato. Occasional dark areas in tempeh are a result of the natural coloring process and do not indicate spoilage. Did you know? Many plant proteins, such as soy, are complete proteins comprised of essential amino acids your body needs. Lightlife.com. how2recycle.info. Toll-free, M-F, 9-5 EST. 1-800-769-3279. Find recipes at Lightlife.com. Carbon Zero (Learn more about our commitment to carbon neutrality: Lightlife.com/carbonneutral): Made by a Carbon Neutral Company.
Nutrition Facts
| Serving size |
9
cubes
|
|
Servings Per Container
|
2
|
|
Amount Per Serving
|
|
(+) |
|
Calories
|
190
|
380
|
|
Calories from Fat
|
(-)
|
(-)
|
|
Calories from Saturated Fat
|
|
|
|
% Daily Value*
|
|
Total Fat 7g
|
|
9%
|
18%
|
|
Saturated Fat 11
|
|
5%
|
10%
|
| Trans Fat 0 |
|
|
| Cholesterol 0mg |
|
0%
|
0%
|
| Sodium 340mg |
|
15%
|
30%
|
| Potassium 400mg |
|
8% |
15% |
| Total Carbohydrate 18g |
|
7%
|
13%
|
| Dietary Fiber 8g |
|
29%
|
57%
|
| Total Sugars 1g |
|
|
|
| Added Sugars 1g |
|
|
|
| Protein 13g |
|
20% |
40% |
| Calcium |
6%
|
10%
|
| Iron |
10%
|
20%
|
| (-) Information is currently not available for this nutrient. |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
| Calories: |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Potassium |
|
3,500mg |
3,500mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Protein |
|
50g |
65g |
| Calories per gram: |
| Fat 9 |
| Carbohydrate 4 |
| Protein 4 |
Tempeh (Cultured Organic Soybeans [Soybeans, Lactic Acid from Plant Sources], Water, Organic Brown Rice), Southwest Style Marinade (Water, Organic Spices, Organic Garlic Powder, Organic Onion Powder, Organic Cane Sugar, Organic Tomato Powder, Sea Salt, Organic Soy Sauce [Organic Soybeans, Salt], Organic Lemon Juice Concentrate, Organic Smoked Paprika [Flavor], Organic Spice Extract, Organic Soybean Oil).
Product Attributes
Kosher,Organic,Vegan
Warning
Contains: Contains: soy.
Directions
How to Prepare: Skillet: Add a drizzle of oil to a non-stick pan, pre-heating to medium heat. Add tempeh cubes to pan, use tongs or a spatula to break apart cubes, and stir occasionally for 6-8 minutes until warm. Air Fryer: Toss tempeh cubes in 2 tsp oil. Cook in air fryer at 400 degrees F for about 5-7 minutes or until they have reached desired crispiness. For Food Safety: Keep refrigerated. Use or freeze within 3-5 days of opening.
Keep refrigerated.
About the Producer
Lightlife Foods
