Capn Crunchs Pancake Mix Berrytastic Artificially Flavored - 1.5 Lb
Pancake Mix, Berrytastic
Light & fluffy texture. Buttermilk mix with artificial berry flavor & colorful bits. Artificially flavored. Per 1/3 Cup: 160 calories; 0.5 g sat fat (3% DV); 450 mg sodium (19% DV); 8 g total sugars. Just add water. Shiploads of morning fun! Syrup sold separately. www.Capncrunch.com. how2recycle.info. Follow the Cap’n on: Twitter; Instagram: (at)RealCapnCrunch & visit us on Facebook/capncrunch. SmartLabel: Scan for more food information or call 1-800-234-6281. We're here to help. capncrunch.com or 800-234-6281. Please have package available when calling.
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Calories | Amount Per serving 160 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 1.5g | 2% | ||||
Saturated Fat | Amount Per serving 0.5g | 3% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 450mg | 19% | ||||
Potassium | Amount Per serving 60mg | 0% | ||||
Total Carbohydrate | Amount Per serving 33g | 12% | ||||
Dietary Fiber | Amount Per serving 1g | 3% | ||||
Total Sugars | Amount Per serving 8g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 7g | 14% | ||||
Protein | Amount Per serving 4g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 50mg | 2% | ||||
Iron | Amount Per serving 1.4mg | 6% |
Kosher
Contains: Contains milk and wheat ingredients.
Safe Handling Instructions: Pancake mix is made with raw flour so it is not ready-to-eat and must be thoroughly cooked before eating to prevent illness from bacteria in the flour. Do not eat or play with raw dough; wash hands, utensils, and surfaces after handling. Makes 12 four-inch pancakes. 2 Cups mix dry measure. 1-1/3 cups water liquid measure. 1. Heat skillet over medium-low heat or electric griddle to 375 degrees F. 2. Combine all ingredients and stir until large lumps disappear (do not beat or over-mix). 3. Pour slightly less than 1/4 cup batter for each pancake onto lightly greased skillet. Tip: For golden brown pancakes, use solid shortening instead of oil, butter, or margarine to grease skillet. 4. Turn carefully with spatula and cook second side for 60 seconds. Tip: For soft and fluffy pancakes, avoid turning them more than once. Single serving directions (two 4-in pancakes): Use 1/3 cup mix and 1/4 cup water Lift here. Tuck in to close. To Open: Lift tab and pull. To Close: Tuck red tab in.
The Quaker Oats Company
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