Pancake Mix, Berrytastic
Light & fluffy texture. Buttermilk mix with artificial berry flavor & colorful bits. Artificially flavored. Per 1/3 Cup: 160 calories; 0.5 g sat fat (3% DV); 450 mg sodium (19% DV); 8 g total sugars. Just add water. Shiploads of morning fun! Syrup sold separately. www.Capncrunch.com. how2recycle.info. Follow the Cap’n on: Twitter; Instagram: (at)RealCapnCrunch & visit us on Facebook/capncrunch. SmartLabel: Scan for more food information or call 1-800-234-6281. We're here to help. capncrunch.com or 800-234-6281. Please have package available when calling.
Nutrition Facts
| Serving Size : |
0.33G21 |
| Servings Per Container : |
About 15 |
|
| Calories |
Amount Per serving
160
|
0%
|
| Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Total Fat |
Amount Per serving
1.5g
|
2%
|
| Saturated Fat |
Amount Per serving
0.5g
|
3%
|
| Trans Fat |
Amount Per serving
0g
|
0%
|
| Polyunsaturated Fat |
Amount Per serving
0g
|
0%
|
| Monounsaturated Fat |
Amount Per serving
0g
|
0%
|
| Cholesterol |
Amount Per serving
0mg
|
0%
|
| Sodium |
Amount Per serving
450mg
|
19%
|
| Potassium |
Amount Per serving
60mg
|
0%
|
| Total Carbohydrate |
Amount Per serving
33g
|
12%
|
| Dietary Fiber |
Amount Per serving
1g
|
3%
|
| Total Sugars |
Amount Per serving
8g
|
0%
|
| Added Sugars |
Amount Per serving
7g
|
14%
|
| Protein |
Amount Per serving
4g
|
0%
|
| Calcium |
Amount Per serving
50mg
|
2%
|
| Iron |
Amount Per serving
1.4mg
|
6%
|
Enriched Bleached Flour (Bleached Wheat Flour, Niacinamide (One of the B Vitamins), Reduced Iron, Thiamine Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins)), Sugar, Colored Rice Crisps (Whole Grain Brown Rice Flour, Sugar, Salt, Red 40, Blue 1, Yellow 5), Corn Flour, Buttermilk Powder, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Salt, Wheat Protein Isolate, Corn Syrup Solids, Artificial Flavor, Sodium Caseinate, Mono and Diglycerides, Potassium Phosphate, Tocopherols (to Preserve Freshness).
Product Attributes
Kosher
Warning
Contains: Contains milk and wheat ingredients.
Directions
Safe Handling Instructions: Pancake mix is made with raw flour so it is not ready-to-eat and must be thoroughly cooked before eating to prevent illness from bacteria in the flour. Do not eat or play with raw dough; wash hands, utensils, and surfaces after handling.
Makes 12 four-inch pancakes. 2 Cups mix dry measure. 1-1/3 cups water liquid measure. 1. Heat skillet over medium-low heat or electric griddle to 375 degrees F. 2. Combine all ingredients and stir until large lumps disappear (do not beat or over-mix). 3. Pour slightly less than 1/4 cup batter for each pancake onto lightly greased skillet. Tip: For golden brown pancakes, use solid shortening instead of oil, butter, or margarine to grease skillet. 4. Turn carefully with spatula and cook second side for 60 seconds. Tip: For soft and fluffy pancakes, avoid turning them more than once. Single serving directions (two 4-in pancakes): Use 1/3 cup mix and 1/4 cup water
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About the Producer
The Quaker Oats Company
