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Keto Fan Favorites High Fat Flavor Low Carb

Keto Fan Faves

High-fat, high flavor, low-carb.

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Find Gluten Grain Free Favorites

Gluten-Free Finds

Faves that go against the grain.

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tasty Vegan Delicious Healthy Favorite Finds

Tasty Vegan Faves

Enjoy delicious, healthy finds.

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Find Dairy Free Alternatives

Dairy-Free Finds

Refreshing dairy-free alternatives.

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Meatless Plant Based Diet

Make it Meatless

Your go-to's - but plant-based.

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Paleo Meals

Paleolithic Eats

Everything you need for paleo meals.

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fruits and veggies with cutting board

FAQ's

What is plant-based?

A plant-based diet centers foods that come from plants, like fruits, veggies, nuts, seeds, oils, whole grains, legumes, and beans. Unlike vegetarianism or veganism, plant-based diets don’t exclude anything. They just have a proportionately large amount of foods from plant sources.

What is keto?

Also known as the ketogenic diet or low carb diet, the keto diet was originally studied as an intervention for epilepsy. Some recent studies are evaluating the keto diet as a dietary intervention for obesity and diabetes or metabolic conditions. The name “keto” stems from the body as it goes into ketosis. Without carbs for energy, the body breaks down fat into ketones. The ketones then become the primary source of fuel for the body. Ketones provide energy for the heart, kidneys and other muscles. The body then also uses ketones as an alternative energy source for the brain.

What is dairy free?

Dairy refers to products made from the milk of mammals (cow, sheep, goats, etc.). Dairy-free products do not contain any milk or milk derivatives.

What is gluten-free?

Gluten-free means the food item or product does not contain an ingredient: (a) that is any type of wheat, rye, barley or triticale, or (b) that has gluten proteins found such grains. Gluten-free can also be used on food that contains less than 20 parts per million of gluten. Unprocessed, whole foods like fresh fruit, fresh vegetables, legumes, fresh meat, plain dairy, plain nuts and plain seeds are traditionally gluten-free. There are also several gluten-free grains (like oats, amaranth, and rice) that can still be consumed on a gluten-free diet, but read the labels to confirm whether items are truly gluten-free as cross-contamination with gluten-containing grains during processing can occur.

What is vegan?

Vegan foods consist of 100% plants only, with no animal products or derivatives.

What is paleo?

Also known the Stone Age diet or Paleolithic diet, the paleo diet is modeled on prehistoric human diets and varies based on regional availability. While there are varying degrees of what is allowed and not allowed on the paleolithic diet, there’s a general emphasis on less processed foods and on whole/nutrient delivering foods (fruits, vegetables, grass fed meats, nuts and seeds) which may have positive impact on overall wellbeing.

Specialty Diets and Keto-Friendly Foods

Planning and preparing meals that please your whole family can be challenging. For example, it's common to have one family member require gluten-free groceries while another wants to skip the dairy. If you find you have an assortment of unique needs under your roof, Carrs can help you streamline your shopping.

Whether you’re in search of keto-friendly, foods, paleo-friendly foods, plant-based groceries or vegan groceries, we make it easy to stock your pantry and fridge with everything you need to whip up delicious meals that fit a variety of dietary preferences.

Have a vegan, vegetarian or pescatarian in your midst? Browse our lineup of delicious meatless entrees, side dishes, breakfast foods and snacks to fuel their day. Are you pushing the paleo-friendly diet but your partner is keen on the keto-friendly diet? Does your teen love nut milk, and dairy-free is a dealbreaker for your toddler? We’ve got it all covered and then some!

Shop your local Carrs in-store or online for a great lineup of specialty diet items that are sure to please your entire family.

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Enter Promo Code SAVE30 at checkout
Offer Expires 12/31/22

*OFFER DETAILS: TO SAVE $30 YOU MUST SPEND $75 OR MORE IN A SINGLE TRANSACTION FOR YOUR FIRST ONLINE PICKUP ORDER OF QUALIFYING ITEMS. OFFER DOES NOT APPLY TO ONLINE ORDERS SCHEDULED FOR PICKUP AFTER THE OFFER EXPIRATION DATE. Must select PICKUP option and enter Promo Code SAVE30 at checkout. Minimum purchase amount is calculated based on subtotal of all qualifying items at checkout after deduction of all other promotions, offers, discounts, and savings and excludes alcoholic beverages, tobacco, and fluid dairy products, bottle/container deposits, and any fees, charges, and taxes. Offer may not be combined with any other promotion, offer, discount or savings and other restrictions may apply. VALID FOR 1ST TIME ONLINE PICKUP GROCERY ORDER. LIMIT 1 PER HOUSEHOLD. We reserve the right to modify or cancel offers/orders and/or to correct typographical, pictorial, and other ad or pricing errors.

ALL ORDERS: Delivery and pickup service available in select areas. In some areas we do not provide delivery service in which case such service may be provided by one of our other banners (that banner’s product availability, pricing and promotions will apply) or a third-party service provider; or independently by Instacart (Instacart’s terms and conditions, account registration, fees, product availability, pricing and promotions apply). Online orders require a minimum purchase, unless otherwise noted. Online promotions, discounts and offers may differ from those in our physical stores. Clearance, single-store, and in-store only specials or promotions may not be available for an online order. Prices for products you order online are based on the price catalog in use at the store that prepares your order. The time of day that price updates occur may differ between the store preparing your order and online. You will pay the prices, fees, and other charges, and receive the promotions, offers, discounts, and savings applicable to your order at the time of online checkout, regardless of the date of scheduled delivery/pickup. Any negative balance/credit amount shown resulting from Promo Codes, coupons, or other discounts and offers will be adjusted to $0. We also adjust the amount charged for out-of-stock items, substitution products, weighted items, and offers that do not apply due to the terms of the applicable offer. The final amount shown on your receipt at the time of delivery/pickup will reflect these adjustments. Full terms available at albertsonscompanies.com/about-us/our-policies/terms-of-use.html and delivery.carrsqc.com/terms.

Specialty Diets