Apple-Glazed Tofu with Mashed Parsnips & Arugula-Pumpkin Seed Salad

Apple-Glazed Tofu with Mashed Parsnips & Arugula-Pumpkin Seed Salad

610 calories • 30 min

Main ingredients (10)

Silk Shelf-Stable Unsweetened Almond Milk - 32 Fl. Oz.
Your price $3.50Original price $4.79$0.11 per fl.oz
Silk Shelf-Stable Unsweetened Almond Milk - 32 Fl. Oz. $3.50
1serving size selected
Total $3.50
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O Organics Baby Arugula - 5 Oz
Your price $3.00Original price $4.99$0.60 per ounce
O Organics Baby Arugula - 5 Oz $3.00
1serving size selected
Total $3.00
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O Organics Organic Broth Vegetable - 32 Oz
Your price $3.79$0.12 per ounce
O Organics Organic Broth Vegetable - 32 Oz $3.79
1serving size selected
Total $3.79
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House Foods Premium Tofu Extra Firm - 16 Oz
Your price $2.99Original price $3.29$0.19 per ounce
House Foods Premium Tofu Extra Firm - 16 Oz $2.99
1serving size selected
Total $2.99
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O Organics Thyme Fresh - 0.5 Oz
Your price $3.49$3.49 per ounce
O Organics Thyme Fresh - 0.5 Oz $3.49
1serving size selected
Total $3.49
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Gala Apple Large
Your price $1.25$2.49 per lb
Gala Apple Large $1.25
2serving size selected
Total $2.50
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Garlic
Your price $1.49$1.49 per each
Garlic $1.49
1serving size selected
Total $1.49
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Parsnip
Your price $1.50$2.99 per lb
Parsnip $1.50
1serving size selected
Total $1.50
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Go Raw Seeds Pumpkin Org - 4 Oz
Your price $4.49Original price $5.49$1.12 per ounce
Go Raw Seeds Pumpkin Org - 4 Oz $4.49
1serving size selected
Total $4.49
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Yellow Onion
Your price $2.02$2.69 per lb
Yellow Onion $2.02
1serving size selected
Total $2.02
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Staple ingredients (8)

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Signature SELECT Flour All Purpose Pre-Sifted Enriched Bleached - 32 Oz
Your price $2.79$1.40 per lb
Signature SELECT Flour All Purpose Pre-Sifted Enriched Bleached - 32 Oz $2.79
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Signature SELECT Apple Cider Vinegar - 16 Fl. Oz.
Your price $3.29$0.21 per fl.oz
Signature SELECT Apple Cider Vinegar - 16 Fl. Oz. $3.29
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McCormick Pure Ground Black Pepper - 1.5 Oz
Your price $2.79Original price $4.29$1.86 per ounce
McCormick Pure Ground Black Pepper - 1.5 Oz $2.79
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McCormick Ground Cinnamon - 2.37 Oz
Your price $4.12Original price $5.49$1.74 per ounce
McCormick Ground Cinnamon - 2.37 Oz $4.12
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Signature SELECT Mustard Dijon Bottle - 12 Oz
Your price $3.49$0.29 per ounce
Signature SELECT Mustard Dijon Bottle - 12 Oz $3.49
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Napoleon Olive Oil Extra Virgin - 8.5 Fl. Oz.
Your price $5.99Original price $9.49$0.70 per fl.oz
Napoleon Olive Oil Extra Virgin - 8.5 Fl. Oz. $5.99
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O Organics 100% Pure Maple Syrup - 8 Fl. Oz.
Your price $8.49$1.06 per fl.oz
O Organics 100% Pure Maple Syrup - 8 Fl. Oz. $8.49
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Signature SELECT Iodized Salt - 26 Oz
Your price $1.79$0.07 per ounce
Signature SELECT Iodized Salt - 26 Oz $1.79
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