Pan-Fried Salmon with Cauliflower & Spinach Power Mash

Pan-Fried Salmon with Cauliflower & Spinach Power Mash

680 calories • 30 min

Main ingredients (8)

O Organics Baby Spinach - 5 Oz
Your price $3.00Original price $4.99$0.60 per ounce
O Organics Baby Spinach - 5 Oz $3.00
1serving size selected
Total $3.00
You need at least 1you have 1 selected
White Cauliflower
Your price $3.73Original price $8.23$1.49 per lb
White Cauliflower $3.73
1serving size selected
Total $3.73
You need at least 1you have 1 selected
Basil Fresh .75 Oz - .75 OZ
Your price $3.99$3.99 per ounce
Basil Fresh .75 Oz - .75 OZ $3.99
1serving size selected
Total $3.99
You need at least 1you have 1 selected
Garlic
Your price $1.49$1.49 per each
Garlic $1.49
1serving size selected
Total $1.49
You need at least 1you have 1 selected
Lucerne Heavy Whipping Cream - 16 Fl. Oz. (packaging may vary)
Your price $3.99$0.25 per fl.oz
Lucerne Heavy Whipping Cream - 16 Fl. Oz. (packaging may vary) $3.99
1serving size selected
Total $3.99
You need at least 1you have 1 selected
Lemon Large
Your price $0.89$0.89 per each
Lemon Large $0.89
1serving size selected
Total $0.89
You need at least 1you have 1 selected
Seafood Counter Fish Salmon King Chinook Fillet Fresh - 4.00 Lb
Your price $103.96$25.99 per lb
Seafood Counter Fish Salmon King Chinook Fillet Fresh - 4.00 Lb $103.96
1serving size selected
Total $103.96
You need at least 1you have 1 selected
Yellow Onion
Your price $2.02$2.69 per lb
Yellow Onion $2.02
1serving size selected
Total $2.02
You need at least 1you have 1 selected

Staple ingredients (3)

You might be out of these items.

McCormick Pure Ground Black Pepper - 1.5 Oz
Your price $2.79Original price $4.29$1.86 per ounce
McCormick Pure Ground Black Pepper - 1.5 Oz $2.79
0serving size selected
You need at least 1you have 0 selected
Lucerne Grassfed Unsalted Butter - 8 Oz
Your price $4.49Original price $4.99$0.56 per ounce
Lucerne Grassfed Unsalted Butter - 8 Oz $4.49
0serving size selected
You need at least 1you have 0 selected
Signature SELECT Iodized Salt - 26 Oz
Your price $1.79$0.07 per ounce
Signature SELECT Iodized Salt - 26 Oz $1.79
0serving size selected
You need at least 1you have 0 selected