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  1. Meal plansMeal plans
  2. Vietnamese-S…kled VeggiesVietnamese-Style Noodle Bowl with Tofu, Mushrooms & Pickled Veggies
Vietnamese-Style Noodle Bowl with Tofu, Mushrooms & Pickled Veggies

Vietnamese-Style Noodle Bowl with Tofu, Mushrooms & Pickled Veggies

705 calories•35 min

Ingredients

  • carrot1 medium
  • cremini mushrooms½ lb
  • extra firm tofu1 (12 oz) pkg
  • fresh mint½ small pkg
  • garlic1 clove
  • lime1
  • peanuts, roasted unsalted¼ cup
  • radish½ bunch
  • shallot½
  • brown sugar4 tsp
  • crushed red pepper¾ tsp
  • fish sauce¼ cup
  • flat rice (pad thai) noodles5 oz
  • neutral vegetable oil1 tbsp
  • rice vinegar¼ cup
  • salt½ tsp
  • soy sauce1 tbsp

Nutrition Facts

  • Fats33%
  • Carbs49%
  • Proteins18%
705Calories
Total fat27g
Net Carbs82g
Protein32g
Sugars18g

Cookware

  • Oven Mitts
  • Measuring Spoons
  • Measuring Cups
  • Colander
  • Baking Sheet Pan
  • Vegetable Peeler
  • Stirring Spoon
  • Mixing Bowls
  • Whisk or Fork
  • Citrus Juicer
  • Medium Saucepan
  • Garlic Press
  • Cutting Board
  • Chef's Knife

Instructions

  • STEP 1

    Preheat oven to 450°F.

  • STEP 2

    Cut tofu in half along the long side. Sandwich tofu between clean towels or paper towels and place on a baking sheet pan. Place a cutting board with something heavy on top and set aside to press out excess water.

    • 1 (12 oz) pkg extra firm tofu
  • STEP 3

    Wash and dry the fresh produce.

    • 1 medium carrot
    • ½ bunch radish
    • ½ lb cremini mushrooms
    • 1 lime
    • ½ small pkg fresh mint
  • STEP 4

    Place vinegar, sugar, and salt in a small bowl; stir to combine the pickling liquid.

    • ¼ cup rice vinegar
    • 1 tsp brown sugar
    • ½ tsp salt
  • STEP 5

    Peel, trim, and cut carrot crosswise into thin rounds. Add to the bowl with the pickling liquid.

  • STEP 6

    Trim and thinly slice radishes. Add to the bowl, stir to combine, and set aside.

  • STEP 7

    Place fish sauce, soy sauce, oil, sugar, and crushed red pepper in a medium bowl. Whisk to combine the marinade.

    • 2 tbsp fish sauce
    • 1 tbsp soy sauce
    • 1 tbsp neutral vegetable oil
    • 2 tsp brown sugar
    • ¼ tsp crushed red pepper
  • STEP 8

    Medium dice tofu and add to the bowl with the marinade. (Wipe baking sheet dry with paper towels and reserve for the next step.)

  • STEP 9

    Quarter mushrooms, add to the bowl with the tofu, and gently stir to combine. Transfer tofu and mushrooms to the reserved baking sheet and spread out in an even layer. (Reserve bowl for later use.)

  • STEP 10

    Place baking sheet in the oven and roast, stirring halfway through, until mushrooms are tender and tofu is golden, 15-18 minutes. Remove from oven.

  • STEP 11

    Meanwhile, fill a medium saucepan halfway with hot water (from the tap), cover, and bring to a boil. Remove from heat, uncover, and add rice noodles. Soak for 10 minutes or according to package directions. Drain in a colander and rinse under cold water.

    • 5 oz flat rice (pad thai) noodles
  • STEP 12

    While the noodles are soaking, juice lime into the reserved bowl.

  • STEP 13

    Peel and mince shallot and garlic. Add both to the bowl with the lime juice along with fish sauce, sugar, and crushed red pepper. Whisk to combine the dressing and set aside.

    • ½ shallot
    • 1 clove garlic
    • 2 tbsp fish sauce
    • 1 tsp brown sugar
    • ½ tsp crushed red pepper
  • STEP 14

    Pick mint leaves off the stems; discard stems and roughly chop the leaves. When the tofu and mushrooms are done, add half of the mint to the baking sheet, then stir to combine. (Reserve remaining mint for serving.)

  • STEP 15

    Roughly chop peanuts.

    • ¼ cup peanuts, roasted unsalted
  • STEP 16

    Divide noodles between bowls; top with tofu, mushrooms, pickled veggies, reserved mint, and peanuts. Serve with dressing on the side and enjoy!

Vietnamese-Style Noodle Bowl with Tofu, Mushrooms & Pickled Veggies

Vietnamese-Style Noodle Bowl with Tofu, Mushrooms & Pickled Veggies

705 calories•35 min

Ingredients

  • carrot1 medium
  • cremini mushrooms½ lb
  • extra firm tofu1 (12 oz) pkg
  • fresh mint½ small pkg
  • garlic1 clove
  • lime1
  • peanuts, roasted unsalted¼ cup
  • radish½ bunch
  • shallot½
  • brown sugar4 tsp
  • crushed red pepper¾ tsp
  • fish sauce¼ cup
  • flat rice (pad thai) noodles5 oz
  • neutral vegetable oil1 tbsp
  • rice vinegar¼ cup
  • salt½ tsp
  • soy sauce1 tbsp

Nutrition Facts

  • Fats33%
  • Carbs49%
  • Proteins18%
705Calories
Total fat27g
Net Carbs82g
Protein32g
Sugars18g

Cookware

  • Oven Mitts
  • Measuring Spoons
  • Measuring Cups
  • Colander
  • Baking Sheet Pan
  • Vegetable Peeler
  • Stirring Spoon
  • Mixing Bowls
  • Whisk or Fork
  • Citrus Juicer
  • Medium Saucepan
  • Garlic Press
  • Cutting Board
  • Chef's Knife

Instructions

  • STEP 1

    Preheat oven to 450°F.

  • STEP 2

    Cut tofu in half along the long side. Sandwich tofu between clean towels or paper towels and place on a baking sheet pan. Place a cutting board with something heavy on top and set aside to press out excess water.

    • 1 (12 oz) pkg extra firm tofu
  • STEP 3

    Wash and dry the fresh produce.

    • 1 medium carrot
    • ½ bunch radish
    • ½ lb cremini mushrooms
    • 1 lime
    • ½ small pkg fresh mint
  • STEP 4

    Place vinegar, sugar, and salt in a small bowl; stir to combine the pickling liquid.

    • ¼ cup rice vinegar
    • 1 tsp brown sugar
    • ½ tsp salt
  • STEP 5

    Peel, trim, and cut carrot crosswise into thin rounds. Add to the bowl with the pickling liquid.

  • STEP 6

    Trim and thinly slice radishes. Add to the bowl, stir to combine, and set aside.

  • STEP 7

    Place fish sauce, soy sauce, oil, sugar, and crushed red pepper in a medium bowl. Whisk to combine the marinade.

    • 2 tbsp fish sauce
    • 1 tbsp soy sauce
    • 1 tbsp neutral vegetable oil
    • 2 tsp brown sugar
    • ¼ tsp crushed red pepper
  • STEP 8

    Medium dice tofu and add to the bowl with the marinade. (Wipe baking sheet dry with paper towels and reserve for the next step.)

  • STEP 9

    Quarter mushrooms, add to the bowl with the tofu, and gently stir to combine. Transfer tofu and mushrooms to the reserved baking sheet and spread out in an even layer. (Reserve bowl for later use.)

  • STEP 10

    Place baking sheet in the oven and roast, stirring halfway through, until mushrooms are tender and tofu is golden, 15-18 minutes. Remove from oven.

  • STEP 11

    Meanwhile, fill a medium saucepan halfway with hot water (from the tap), cover, and bring to a boil. Remove from heat, uncover, and add rice noodles. Soak for 10 minutes or according to package directions. Drain in a colander and rinse under cold water.

    • 5 oz flat rice (pad thai) noodles
  • STEP 12

    While the noodles are soaking, juice lime into the reserved bowl.

  • STEP 13

    Peel and mince shallot and garlic. Add both to the bowl with the lime juice along with fish sauce, sugar, and crushed red pepper. Whisk to combine the dressing and set aside.

    • ½ shallot
    • 1 clove garlic
    • 2 tbsp fish sauce
    • 1 tsp brown sugar
    • ½ tsp crushed red pepper
  • STEP 14

    Pick mint leaves off the stems; discard stems and roughly chop the leaves. When the tofu and mushrooms are done, add half of the mint to the baking sheet, then stir to combine. (Reserve remaining mint for serving.)

  • STEP 15

    Roughly chop peanuts.

    • ¼ cup peanuts, roasted unsalted
  • STEP 16

    Divide noodles between bowls; top with tofu, mushrooms, pickled veggies, reserved mint, and peanuts. Serve with dressing on the side and enjoy!

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